Got questions?

Frequently Asked Questions

Everything you need to know before getting started.

How do I book with you?

Booking is simple! All sessions are managed through my website, leveraging the Practice Better platform for easy scheduling. You can get started by booking a free 15-minute Discovery Call right here.

Do you take insurance?

I do not accept insurance directly. Instead, I offer transparent pricing and a variety of session and package options to fit different needs.

If you’d like to seek reimbursement, I can provide a superbill for you to submit to your insurance. Please note that reimbursement depends on your individual plan, and I do not submit claims on your behalf.

How do I know if you're a good fit for me?

The best place to start is with a free 15-minute Discovery Call. This gives us a chance to talk through your goals and my approach.

If it feels like a good fit, you can move forward with booking. If I believe you’d benefit from more specialized care, I’ll always point you in the right direction with a referral.

I purchased a package—how long do I have to use it?

All packages include an expiration date to encourage consistent progress toward your health goals. You’ll find the specific timeframe listed in the package details upon purchase. Be sure to schedule your sessions ahead of time, as unused sessions cannot be redeemed after the expiration date.

What is your cancellation and rescheduling policy?

I completely understand that things come up! You’re always welcome to reschedule your appointment outside of the 24-hour window with no penalty.

Appointments canceled within 24 hours or missed without notice (no-shows) will incur a $50 fee.

Arriving more than 15 minutes late constitutes a no-show, incurring a fee and require rescheduling.

For packages or prepaid services, sessions must be used before their listed expiration date.

If something unexpected happens, don’t hesitate to reach out—refunds or exceptions are considered on a case-by-case basis.

Do you offer lab testing?

Lab recommendations may be available through third-party providers on a self-pay basis. More details will be shared as these options become available.

Do you recommend supplements?

I take a food-first approach whenever possible. That said, there are times when supplements can be helpful. Any recommendations I make are completely optional and always up to you.

What are your credentials?

I earned my degree in Human Environmental Sciences from The University of Alabama and completed a 1,200-hour clinical dietetic internship through AdventHealth Orlando.

I am a Registered Dietitian through the Commission on Dietetic Registration and hold active licensure.

What's the difference between a dietitian and a nutritionist?

Dietitians are trained healthcare professionals who have completed an accredited degree, a supervised internship, and a national exam. We are qualified to provide medical nutrition therapy for a wide range of conditions.

The term “nutritionist” is not regulated in the same way, meaning education and qualifications can vary widely, and they are not licensed to provide medical nutrition therapy.

Do you recommend supplements?

I take a food-first approach whenever possible. That said, there are times when supplementation may be indicated. Taking recommended supplements is at your discretion and it is always advised to discuss any supplements you are taking with your doctor.

Still have questions?

Send a message or book a free 15-minute Discovery Call — no commitment required.

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